USDA Nutrition

It’s National Nutrition MonthIn case you have not heard, National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The focus of the campaign is on the importance of making informed food choices and developing sound eating and physical activity habits. The Academy of Nutrition and Dietetics [...]
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Copyright 2011 Posh on a Budget

It’s National Nutrition Month In case you have not heard, National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The focus of the campaign is on the importance of making informed food choices and developing sound eating and physical activity habits. Getting healthy by eating [...]
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Copyright 2011 Posh on a Budget

It’s National Nutrition Month In case you have not heard, National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The focus of the campaign is on the importance of making informed food choices and developing sound eating and physical activity habits. Thanks to the the [...]
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Copyright 2011 Posh on a Budget

It’s National Nutrition Month In case you have not heard, National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The focus of the campaign is on the importance of making informed food choices and developing sound eating and physical activity habits. Simple Tips from Registered [...]
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Copyright 2011 Posh on a Budget

It’s National Nutrition Month In case you have not heard, National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The focus of the campaign is on the importance of making informed food choices and developing sound eating and physical activity habits. The 2012 National Nutrition [...]
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Copyright 2011 Posh on a Budget

We are focusing on vitamin intake this week. While we are not experts on this topic, this is meant to be general information. For more information on vitamin’s for you, consult a professional. What is calcium? According to the CDC, Calcium is a mineral needed by the body for healthy bones, teeth, and proper function [...]
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Copyright 2011 Posh on a Budget

March is National Nutrition Month! 13 Place to Get Help this month 1. Dietary Guidelines for Americans, 2010 For the 95-page scientific document (the Dietary Guidelines Policy Document) www.cnpp.usda.gov/DGAs2010-PolicyDocument.htm 2. The SuperTracker–an online tool to help you track what you currently eat and drink give you a personalized plan for what you should eat [...]
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Copyright 2011 Posh on a Budget

We are focusing on vitamin intake this week. While we are not experts on this topic, this is meant to be general information. For more information on vitamin’s for you, consult a professional. Getting enough iron in your diet? You’ve probably heard or known of someone who has anemia. Anemia means that the blood does [...]
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Copyright 2011 Posh on a Budget